
I’m “bengay, ibuprofen and tums on my nightstand” years old.
My 42 year old body reminds me often that I’m no spring chicken. I wake up most mornings sore and achy. I take good care of myself. I run and eat well (most days). I’m in bed by 8:30 almost every night. But I’ve come to that time of my life where I wake up with aches and pains for no apparent real reason. Why is there no “what to expect” book for midlife?? These are things I would have liked to be prepared for! Continue reading I’m “bengay, ibuprofen and tums on my nightstand” years old.